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X-WR-CALNAME:Sustainable Business Services
X-ORIGINAL-URL:https://sbs.eco
X-WR-CALDESC:Events for Sustainable Business Services
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DTSTART:20220101T000000
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DTSTART;TZID=UTC:20230707T151500
DTEND;TZID=UTC:20230707T164500
DTSTAMP:20260428T133435
CREATED:20230513T074212Z
LAST-MODIFIED:20230513T074212Z
UID:10000039-1688742900-1688748300@sbs.eco
SUMMARY:Natural Mindfulness Wellbeing Walk
DESCRIPTION:Natural Mindfulness Walks bring you both the benefits of being outside\, and of mindfulness. They encourage a closer connection to nature\, which brings its own special benefits\, reducing blood pressure and anxiety and promoting creativity and sleep. \nThis walk will be guided Helen from Make it Wild. As well as being a medical doctor\, Helen is a qualified and experienced Natural Mindfulness Guide. \nWe will spend one and a half hours walking gently and slowly through our Ancient Woodlands and meadows. We will pause for guided mindfulness experiences. We will talk about the changes in nature that you can see as you walk. Helen will introduce elements of the wisdom of our ancestors about the changing seasons and the energy we can sense from nature if we pause and notice. \nWhat previous participants of our Natural Mindfulness Walks said:\n“I completely lost track of time – I thoroughly enjoyed every moment”\n“It was so wonderful to ‘be’ in the woods\, rather than concentrating on ‘doing’ all the time” \nPlease note that this event follows on from Where the Mind Grows – Wild Work Spaces\, and Green Arcana – Natural Craft Workshop\, at the same venue. It can be booked with those or independently. It would make a lovely end to the day!
URL:https://sbs.eco/sustainable-events/natural-mindfulness-walk/
LOCATION:Bank Woods\, Summerbridge\, Harrogate\, HG3 4JR
CATEGORIES:Nature
ATTACH;FMTTYPE=image/jpeg:https://sbs.eco/wp-content/uploads/2023/05/YSW_Walk_JS-130523.jpg
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